Courtney Mendenhall

Courtney Mendenhall is an author dedicated to sharing insights and perspectives that inspire personal growth, resilience, and meaningful development. Through her writing, she explores themes related to sports, education, personal development, and the experiences that shape individuals both personally and professionally. Her work reflects a passion for empowering others and encouraging continued growth.

Courtney is studying for a Doctorate in Business Administration with a specialization in Sports Administration from St. Thomas University. She completed a Master’s degree in Coaching and Sports Administration from Concordia University Texas. Her academic background reflects her strong foundation in sports administration, leadership, and personal development.

Her professional experience includes serving as a Qualified Mental Health Professional, Spanish teacher, and middle school softball coach. These diverse roles have given Courtney valuable experience working with students and individuals in educational, developmental, and athletic settings, shaping her understanding of the importance of confidence, resilience, and holistic growth.

As an author, Courtney is committed to continued learning, thoughtful storytelling, and empowering the next generation. Her academic and professional experiences continue to influence her perspective and writing. Through her authorship, Courtney seeks to share meaningful ideas and experiences that encourage readers to pursue personal growth, resilience, and success in both their personal and professional lives.

• Concordia University Texas - Master's of Education, Coaching and Sports Administration
• Radford University - Bachelor's degree, Media Studies
• St. Thomas University- Doctorate of Business Administration-Sports Administration

• Nutrition Coach
• Certified Personal Trainer
• Qualified Mental Health Professional
• Lifestyle Coach- National Diabetes Prevention Program

• America's Best in Medicine (2025)
• Women in Sports Rock (2026)

• Commission on Sports Management Association
• The Global Journal of Sport and Exercise Science

• Parks and Recreation youth sports

NGSC Sports-Liberty University football (2022)

Gazette Virginian- Halifax County, VA (2023)

Danville Register and Bee- Danville, VA

Times Virginian- Appomattox, VA

50 Writing Exercises for Mental Performance