Savarra K. Howry, MSW, LCSW

Savarra Howry, MSW, LCSW, is a licensed clinical social worker, psychotherapist, and doctoral candidate in clinical psychology based in San Diego, California. She is the Founder, CEO, and Clinical Director of Savarra Therapy, LLC, where she provides thoughtful, evidence-based mental health care grounded in both clinical expertise and compassion. In addition to her private practice work, Savarra serves as a psychotherapist with Mood Health and is an active member of the San Diego Psychological Association and the National Association of Social Workers.

Savarra’s clinical approach is informed by a strong academic and research foundation. She holds a Master of Social Work and has completed extensive doctoral-level training, including prior PhD studies in social work and current pursuit of a PsyD in Clinical Psychology. Her scholarly contributions include peer-reviewed publications on trauma, PTSD, substance use, neighborhood violence, and suicidal behaviors, reflecting her commitment to advancing best practices in mental health treatment through research and psychoeducation.

In her therapeutic work, Savarra specializes in helping clients navigate anxiety, overthinking, trauma, and emotional regulation, with a particular focus on nervous system healing, neuroplasticity, and compassionate self-awareness. She is known for translating complex psychological concepts into accessible, practical tools that empower clients to create meaningful and lasting change. Through her clinical practice, leadership, and educational outreach, Savarra is dedicated to helping individuals build resilience, restore inner calm, and develop healthier relationships with their thoughts and emotions.

• California Southern University - Doctor of Psychology- PsyD, Clinical Psychology
• Florida State University College of Social Work - Doctor of Philosophy - PhD Student, Social Work
• The University of Texas at Arlington - Master of Social Work - MSW
• University of North Texas - Bachelor of Business Administration - BBA, Economics

• Licensed Clinical Social Worker

• National Association of Social Workers
• San Diego Psychological Association (SDPA)
• Florida State University Fellows Society

A review of Seeking Safety’s effects on reducing PTSD symptoms and substance use: A best practice, but not a better one?
Exposure to Neighborhood Violence and Suicidal Thoughts and Behaviors Among Adolescents in the USA: Findings from a Population-Based Study
Demographic Factors, Medication Adherence, and Post-transplant Health Outcomes: A Longitudinal Multilevel Modeling Approach
Age at first alcohol use and weapon carrying among adolescents: Findings from the 2019 Youth Risk Behavior Survey
Association between insufficient sleep and suicidal ideation among adolescents
Examining the Association between Weapon Carrying on School Property and Suicide Attempt among Adolescents in the United States
Examining the association between bullying victimization and prescription drug misuse among adolescents in the United States
Investigating the association between bullying victimization and suicidal ideation among adolescents: Evidence from the 2017 Youth Risk Behavior Survey
The association between excessive screen-time behaviors and insufficient sleep among adolescents: Findings from the 2017 youth risk behavior surveillance system