Melissa Allinger, BSW, CPI-I, MSW LCSW

Melissa Allinger, MSW, LCSW, is a licensed clinical social worker and therapist based in Champaign, Illinois, dedicated to supporting emotional and mental well-being across the lifespan. She holds a Master of Social Work degree and provides both in-person and telehealth services through her practice, Mindful Aspirations Counseling, LLC. Melissa works collaboratively with individuals, couples, and families to set meaningful goals and promote lasting, positive change.

Melissa supports clients of all ages, from adolescents to older adults, and treats a wide range of mental health concerns. Her areas of focus include anxiety, depression, bipolar disorder, trauma and PTSD, obsessive-compulsive disorder, personality disorders, substance use concerns, and suicidal ideation. She utilizes evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, family systems therapy, and exposure-based interventions, tailoring treatment to each client’s unique needs.

At the heart of Melissa’s work is a compassionate, client-centered approach that emphasizes self-awareness, resilience, and emotional growth. She strives to create a safe, nonjudgmental space where clients feel heard and empowered to explore challenges openly. Through collaboration and trust, Melissa helps clients develop practical coping skills, strengthen emotional regulation, and move toward greater balance and well-being in their lives.

• Walden University - Master of Social Work - MSW, Clinical/Medical Social Work

• Licensed Clinical Social Worker