Kelsey M. Knight
Kelsey Knight is a retired professional triathlete and accomplished healthcare administrator, recognized for her discipline, resilience, and commitment to excellence. Over a career spanning more than two decades, she competed at the highest levels of triathlon and cycling, achieving five Ironman 70.3 win, over 30 professional podium finishes, and qualification for the Ironman World Championships in Kona.
She was also the first recipient of the prestigious B.J. Stupak Olympic Scholarship, which provided a full scholarship to the University of Colorado Colorado Springs and the opportunity to train at the U.S. Olympic Training Center as part of the USA Triathlon National Team. Her experience as a top-level competitor instilled a growth mindset and determination that she now brings to every professional endeavor.
Kelsey transitioned into healthcare administration, specializing in front office operations and patient care. She has held key roles in medical offices, including front office specialist and office manager positions, focusing on creating efficient, compassionate, and patient-centered experiences. Her expertise includes patient scheduling, insurance coordination, and administrative leadership, reflecting her dedication to treating every individual with respect and personalized attention.
Today, Kelsey leads Mountain Wave Endurance, her online triathlon and endurance coaching practice. Its core philosophy, "Peaks reveal success. Waves carry resilience.", reflects a belief that coaching extends beyond miles and intervals. It's about helping people achieve their dreams, balancing training with real life, and building the mindset that carries athletes through both sport and life’s challenges. She welcomes single-sport athletes and all levels who seek structured, personalized coaching with a focus on health, mindset, and long-term growth. Whether coaching athletes or managing healthcare operations, Kelsey approaches every challenge with the same philosophy: train your mind, and your body will follow.
• Oakland University
• University of Colorado Colorado Springs
• Girls on the run
Areas of Specialization/Expertise
- Front Office Operations
What do you enjoy most about practicing medicine?
What I value most is the opportunity to be the critical connection between the patient and their care team. My role in administrative medicine allows me to directly influence the patient experience by ensuring that every interaction—from the first phone call to scheduling and billing—is handled with empathy, clarity, and efficiency. I find deep fulfillment in optimizing these operational processes so that the medical providers can focus solely on healing, and the patient can focus entirely on recovery.